Main Course

Kofta Kebabs are a popular Eastern European and Middle Eastern dish made from ground lamb, veal, beef or a combination. Typically it is seasoned with various spices and filled with cilantro. These kebabs can be served with many different sides and salads. We recommend a side of rice and grilled…

This Low carb Sauteed Zucchini and Mushroom recipe  is one of my favorite easy, keto friendly side dish recipes. All you need is a few ingredients and 30 minutes for making this delicious dish. 

Prep time 10 minutes,  cooking time 20 minutes Looking for a quick side dish for dinner? This  Oven-Roasted eggplant is healthy, gluten-free, and cooks in no time. Ingredients  3 medium size eggplants 2 red bell peppers 2 cloves of garlic, minced 1/2 cup cilantro,  chopped 1/3 cup olive oil 1/2…

This Eggplant Roll With Walnut Filling are a delightfully simply, healthy  appetizer. Baking the eggplant keeps it light and refreshing and allows the stuffing to be the showcase flavor. 

Air Fryer Shrimp very easy to make and ready in 10 minutes.  These Air Fryer Shrimp come out perfectly juicy and tender every time!

These Salmon Summer rolls are simple and flavorful, and can be  served this as an appetizer, lunch, or a tasty side dish

This  best Air Fryer  chicken wings recipe delicious and simple to make. If you’re looking for healthy keto friendly  fried chicken, these  chicken wings in your  Air fryer are the answer. Crispy and flavorful without using any oil to cook them.

 Air fryer eggplant is a simple side dish recipe everyone can enjoy because it is naturally gluten-free, vegan, paleo, low in carbs, and it goes well with almost any main course.

prep time 15 minutes , cooking time 15 minutes Kimbap, also known as gimbap, is a type of Korean seaweed roll that consists of rice, variety of delicious fillings vegetables, and seaweed Ingredients  1 package Nori sheets (Seaweed) 7 strips pickled radish , 1/2 inch thick, drained( can be replaced with pickles) 6-12 strips braised burdock root…

Prep time 15 minutes, cooking time 15 minutes Looking for healthy keto friendly dish Air fryer Salmon is a great choice. Air Fryer Salmon  is a quick and easy way to cook salmon with just a few ingredients! Delicious and cooks in under 10 minutes! Ingredients 1.5 lb Salmon 1tbso…