Salads

This Smoked Salmon Avocado salad is drizzled in a  lemon olive oil dressing that complements the smoky salmon and creamy avocado and crunchy vegetables. This is a simple recipe  you can make under 20 minutes full of flavor. This salad is Keto and Paleo Friendly.

This healthy Artichoke Salad with Chickpeas, Cucumber  and other fresh vegetables, gluten free ,keto friendly, low in fat and high in protein.  Quick and easy to make from easy to find ingredients from your pantry and refrigerator.

prep time 15 minutes, serves 4 people This  Avocado Cucumber Tomato Salad is packed with flavors, and topped with a homemade lemon dressing that pulls it all together. Ingredients 5 avocado 1 cucumber 1 red onion 3 tomatoes 1 lemon, juiced salt and pepper to taste 2 tbsp olive oil…

prep time 15 minutes, cooking time 5 minutes, serves 6 people   This quick and easy Shrimp Salad  is complete with all your favorite flavors, crunchy veggies and fresh herbs , topped with spicy shrimp ,that can be easily made in just minutes!  Ingredients 3 cups shredded cabbage 1 cucumber…

prep time 10 minutes cooking time 25  minutes serves 6 people   Ingredients 4 eggplants, cut in 1 inch bite size 1 yellow bell pepper, 1 red bell pepper , cut in 1 inch pieces 3 cloves garlic, minced 1/2 cup chopped parsley 1 small red onion, sliced 1/2 cup olive…

15 min prep time, serve 6 people Three Bean Salad the best for quick side dishes.  Packed with protein and fiber and when they’re made without mayo, they’re perfect for serving on a hot summer day! Ingredients Salad 15.5 oz garbanzo beans, drained and rinsed 15.5 oz red beans, drained…

Preparation time 20 minutes serves 8 people This Simple Keto Low-Carb Chicken Salad is a quick  recipe that is far from boring. It’s made with juicy chicken breasts, mayo, sour cream, eggs, crunchy celery, pickles  and chopped green onions.  It’s packed with flavor and are really quick and easy to…

10 min prep time, 20 min cooking time, serves 6 people This healthy Quinoa Mediterranean salad can be served as simple lunch or dinner. Its high protein content, sweet and nutty flavor, and delicate texture have made quinoa a popular substitute for starchier pastas and rice. You can find most of…

10 min prep time, 20 min cook time, serves 6 people Avocado Chicken Salad is a healthy salad that substitutes heavy dressing in favor of creamy, dreamy avocados! This recipe is quick, simple, and packed with so much flavor from the lemon juice, green onion, crunchy cucumbers, and creamy avocados. On…

20 min prep time, serves 6 people Mediterranean Chickpea Salad makes for a delicious and recipe fit for a light meal or as a side dish when entertaining. This salad is very hearty and will fill you up for hours, thanks to the chickpeas.  Each can of chickpeas comes packed with…