Artichoke salad
This healthy Artichoke Salad with Chickpeas, Cucumber and other fresh vegetables, gluten free ,keto friendly, low in fat and high in protein. Quick and easy to make from easy to find ingredients from your pantry and refrigerator.
Keto Friendly
Shrimp appetizer in puff pastry cup
prep time 15 minutes, cooking time 30 minutes, serves 8 people These shrimp appetizers in puff pastry cups are the perfect appetizer to serve to a crowd. Easy to assemble a crispy, buttery, flaky cup to hold the filling. The spicy shrimp with creamy cheese complements the crunch of the puff pastry. Ingredients 1
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Almond Fruit Cake
Prep time 15 minutes, baking time 50 minutes, serves 8 people This easy Almond fruit cake is perfect for the holidays. It’s light, tender, and full of dried fruits, sprinkle the loaf with almond, or leave it out. This fruitcake is a welcome addition to the holiday table. Super easy and quick to make, no
Pan seared Salmon and Couscous
prep time 10 minutes, cooking time 10 minute, serves 6 people Do you want delicious meal in 15 minutes ? This Pan Seared Salmon recipe good choice for you. It is flaky and buttery inside, with a crust outside and crispy skin will make you and your family very happy. It is healthy and keto
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Avocado, cucumber, tomato salad
prep time 15 minutes, serves 4 people This Avocado Cucumber Tomato Salad is packed with flavors, and topped with a homemade lemon dressing that pulls it all together. Ingredients 5 avocado 1 cucumber 1 red onion 3 tomatoes 1 lemon, juiced salt and pepper to taste 2 tbsp olive oil Instructions Slice cucumber. tomatoes, onion
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Grilled Spicy Lemon Shrimp
Grilled Spicy Lemon Shrimp recipe is one of the easiest and tastiest ways to prepare shrimp. You can make delicious , full of flavor meal under 30 minutes.
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Cucumber Smoked Salmon rolls
prep time 25 minutes Cucumber Smoked Salmon rolls are refreshing appetizer bites, perfect for any occasion. Cream cheese and salmon , carrots, arugula are wrapped in slices of cucumber and seasoned to taste. These tasty appetizers are very elegant yet super simple to make. Ingredients 1-2 English cucumber 4 oz cream cheese 3 oz smoked
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Zucchini roll with cheese filling
prep time 20 minutes cooking time 20 minutes serves 6 people It is a garden season. I had too many zucchinis in my garden, so I decided to make Zucchini roll. It is something different, easy to make and delicious. You can use different fillings and surprises your family and friends. This is keto
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Oven Baked Chicken Thighs
20 min prep time, 30 min cooking time, serves 6 people Do you want to make nice dinner under 30 minutes, Baked chicken tights is best option. Oven Baked Chicken Thighs are crispy on the outside with tender dark meat on the inside. It is easy and delicious keto friendly recipe to please your family
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Grilled Beef liver kebabs
prep time 1 hour cooking time 20 minutes serves 6 people Grilled liver kebobs are extremely popular throughout Middle East, Mediterranean countries. It taste the best when the kebabs grilled over charcoal for authentic flavor. These grilled beef liver kebabs are healthy, low carb, and nutrient-dense meal. Liver is high in vitamin A, folic acid, iron,
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Simple chicken salad
Preparation time 20 minutes serves 8 people This Simple Keto Low-Carb Chicken Salad is a quick recipe that is far from boring. It’s made with juicy chicken breasts, mayo, sour cream, eggs, crunchy celery, pickles and chopped green onions. It’s packed with flavor and are really quick and easy to make, and also it keeps
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Egg omelet in salami cups
Salami egg breakfast cups are so easy to make, keto friendly and they’re just as much fun to eat! They’re absolutely perfect for a weekend breakfast and brunch. You can load them with any herbs and vegetables of your choice.
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Deviled Eggs
prep time 5 minutes Cook time 20 minutes Serves 5 people Deviled eggs are a classic recipe and perfect for the holidays, potlucks, parties and other gatherings and can be served as a healthy snacks or appetizer. They’re easy to make, only have a handful of ingredients you already have at home and most people
Baked Chicken with Roasted Vegetables
prep time 10 minutes cook time 30 minutes serves 5 people Perfectly baked chicken breasts that are juicy, tender, easy, and oh so flavorful! All you need is a drizzle of olive oil, a special seasoning mix. good for keto and high protein diet. You can serve them with vegetables, potatoes, rice Ingredients 5 large chicken breasts 1
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Baked Chicken Meatballs with Parmesan Cheese
15 min prep time, 25 min bake time, serves 6 people
I always think of ways I can spice up chicken breast recipes to make them healthy and delicious. One common way I do this is by baking instead of pan frying ground chicken. Mixing the protein rich chicken with garlic and parmesan cheese adds a lot of flavor to an otherwise bland dish. Garnish with parsley and serve as an appetizer. You’re going to love them!
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