cauliflower

Cauliflower Casserole

10 min prep time, 30 min baking time, serves 6 people

Cauliflower is packed with lots of fiber, essential vitamins, and antioxidants needed for a well balanced diet. In this Cauliflower Casserole recipe, we pair the healthy qualities of cauliflower with a delicious combination of cheese and eggs. Enjoy this savory and keto-friendly main dish for lunch or dinner!

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cauliflower salad salad

Cauliflower Salad

25 min prep time, 20 min roasting time, serves 6 people

Cauliflower comes in variety of beautiful colors making for a vibrant summer salad. Though cauliflower is packed with nutritional value, it is even better when roasted and combined with chopped vegetables. Top it off with a zesty dressing made from fresh lemon juice and olive oil, and you have a salad that even kids will enjoy! We recommend preparing the salad in advance so the dressing has time to soak into the vegetables. This make it the perfect dish for entertaining guests or if you want leftovers for days.

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